It took 15 mins., but I Achieved!
I am very proud of myself. Today I jogged (4 - 4.5mph) ONE MILE, NON-STOP! I am so overjoyed! I was not winded and was able to carry on a conversation (even though it broke my concentration). So, that means IF I CAN DO IT, ANYONE CAN!!
Great job! Keep it up!
That’s awesome!!! Great job!

Are you ready?
Here it comes?
*big ol grin on my face*
HIGHHHHHHHH FIVERRRRRRRRRRRRRS DEIDRE! Well Done!!!!
Hugggggggggggggggggggggs,
Shan