Good Morning America

Posted January 2, 2009
File under: Weight Loss

Up at 6:50am. Need to start the day. Day off from work and I have weekend errands to run. My stomach still feels upset this morning; hope it passes. Did my daily weigh-in and came up with a two pound loss. For breakfast yesterday I ate one potato roll with 1 tblspn. peanut butter, along with 10 cups of coffee. Lunch was 1-1/2 slices of frozen pizza and a slice of pound cake. Dinner was 12 baby carrots with 2 tblspn. of Creamy Caesar dressing. Also had 1/2 cup of white wine. Walking in place with hand weights and doing floor exercises for about 30 minutes was my exercise for the day. I know that if I skipped the pound cake, creamy dressing and wine, I probably would have been 1/2 pound lighter. But I can’t give up everything. The wine and dressing are litle splurges anyway. So I feel good. 2009 has so much to offer. I look forward to each day. Each day should be better than the day before. For breakfast this morning, it is a toss-up between Cheerios (regular) with 2% milk, or oatmeal. Which do you think I should eat? So, how you doin’?

4 Comments so far

astrongnewme @ January 2nd, 2009

Hey, congratulations on those 2 pounds! I agree wholeheartedly, you can’t give up everything. I enjoy treats here and there and just work harder with exercise to make sure I still lose weight.
readytoemerge @ January 2nd, 2009

I love them both…eeny meeny miney mo
Congrats on your loss!!
wildflower @ January 2nd, 2009

Heyyyy!!!! Glad to see you back! Grat work on the loss…starting the year out right!
WonderWoman @ January 2nd, 2009

Congrats on the lost! I’m jealous. Keep up the great work and enjoy the weekend. I hope your stomach ending up feeling better as the day went on.