Plain & Simple: I have GAINED Four Pounds
Why me?!?! I don’t understand! I am changing my weight tracker to remind myself that I must lose five pounds. I was at 207 for such a long time, and only to regain four pounds is unacceptable. I know I have sneaked in some Girl Scout cookies, but something else must give. I also know that I MUST exercise, but I’m sorry…..at times the motivation is not there to exercise in the morning and being a single parent, makes it difficult to fit it into the evening hours (do you feel me?). I am so praying that by Monday the four pound gain will be a thing of the past. Weight gain is depressing. I have put some thought into replacing two of my meals with homemade smoothies (this way I know the calorie intake), but don’t know if that is a good idea (maybe it is). I tried the Special K challenge (give them two weeks and lose two inches), well that did not work. Trying to lose weight makes me feel like such a basket-case, that I do find humor in it. Aside from trying to lose weight, life is good. My concentration is fixed on losing weight that it is becoming ridiculous. Any ideas, or motivational techniques would be appreciated. Have a great day!

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