NJMom

I drink at least eight (8) 16 oz. cups of hot tea daily.  I recently read that you do not include coffee or tea as part of your daily water consumption.  Does anyone have an answer to why?  I am really curious, and have not found a site that gives explanation.  Thanks for your help!

The Incredible Shrinking Woman!  What a difference a little makes!  I am down 24 pounds, but it makes a difference in the way my clothes fit; which are becoming quite loose.  Broke through another plateau, which I believe makes nine weeks.  I am so looking forward to losing 60 more pounds.

Hi Slimmers & Happy New Year to each of you.

Well I’ve gone and did it again.  I have hit another plateau.  The last one was in September.  Is this commonplace?   It is going on eight weeks since I lost any weight.  I did not gain during the Holidays, which is great, but how nice it would be to lose another pound.  I am going to wade this plateau out to see what happens next.  I read the previous kind words of motivation given to on my first plateau, and will keep it all in mind.  Things happen and this too, shall pass.  I am with Angela on her Challenge to see ONEderland.  I am giving myself until August 22nd to be at 170 lbs.  (haha..I am optimistic, but…)

Talk to you all soon!